Excel Sheet To Track Habits
Many of you might have read the book Atomic Habits by James Clear. James' writing is the gold standard for everything related to habits.
In his book, James makes the case for tiny consistent that compound and change your life. He talks about how the Seinfeld strategy can help you stop procrastinating
Building upon that, I want to share an excel sheet that can help you implement the Seinfeld strategy.
Make a copy of the sheet, list down your habits, and get started today.